Diet & Fitness ( Page 1 of 7 )

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6 Effective ways to stop procrastination November 15, 2019 14:11

We are all lazy with things at times. Sometimes we want to get things done because of the urgency and sometimes we just let it take its own course, thinking things will eventually fall into…

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Working Out Before Breakfast Has Better Health Impacts, Study Suggests October 21, 2019 14:17

When it comes to exercising, people do have a settled confusion of when is the right time to do it. With so many options skirting around, it is possible that you can start with your…

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Cancer Prevention – 5 Tips To Lead A Healthy Life September 30, 2019 12:09

Cancer is regarded as one of the highest risk diseases, responsible for majority of the deaths every year. With such an enhanced risk because of our lifestyle and eating habits, there is no wonder and…

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People with Low Iron Levels in Blood Likely to Transmit Dengue September 17, 2019 15:59

This month, most of the Indian states are seeing an unprecedented surge in dengue cases with doctors saying that climate change is the chief cause. But then, a recent study revealed that people with low…

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Teen Goes Blind After Surviving on French Fries, Pringles, White Bread September 05, 2019 11:54

Youngsters these days are extremely hooked on junk foodstuff. Despite knowing its ill-effects, most people are craving for unhealthy foodstuff to satisfy their hunger. A teenager in the United States crosses all his limits in…

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The Great Khali Workout and Diet Routine August 27, 2019 12:44

Ask any gym-goer who their inspiration is and they will certainly say Great Khali, an Indian professional wrestler. Dalip Singh Rana aka Great Khali is the first Indian World Champion in WWE history. If you…

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Fast Food Availability Linked with More Heart Attack Cases August 13, 2019 17:53

Eating fast food is not good for health and we are all familiar with it. Now, the researchers, including an Indian origin, have found something bizarre. According to a study, the areas with a higher…

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Social Support Helps Students to Exercise More: Study August 09, 2019 18:15

No matter what we wish to do, a little motivation from peers is of no harm. Similarly, a recent study found that a little encouragement to students from family and friends makes them turn exercising…

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Virat Kohli Hasn't Had a Single Cheat Day in 2 Years: India's Ex Conditioning Coach August 03, 2019 15:58

In many occasions, we got to know how overly Virat Kohli is obsessed with fitness. In a statement fr0m what one can find inspiration, former India strength and conditioning coach Shankar Basu recently admitted that…

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6 Healthy Tips for Vegan Beginners July 09, 2019 17:24

Though the idea of going vegan seems as easy as ABC and great in theory, it not in every way easy. A vegan diet can be hard to start because you don’t eat what you…

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Reasons Why You’re Not Losing Weight Even After Working out and Dieting July 03, 2019 17:22

Burning calories is not as easy as you think. What looks simple on paper can get difficult in practice. Though after incessant workout, exercises and dieting you might sometimes wonder why you are not losing…

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Meet the 25-Year-Old Minnesota Woman Who Doesn't Eat Solid Food and 'Breathes' for Energy July 02, 2019 15:31

A 25-year-old woman from Minnesota has a bizarre way of surviving. Audra Bear revealed that she does not eat solid food and gets her energy from breathing. She says she follows the pranic lifestyle and…

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