Diet & Fitness ( Page 3 of 9 )

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Your Table Salt May Contain Poison, Claims Activist June 26, 2019 10:52

Citing a lab report by the United States, an activist on Tuesday said that premium brands of processed iodized salt sold in India allegedly contain alarming levels of poisonous and carcinogenic components like potassium ferrocyanide.…

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Chili Peppers Help Burn Away the Fat June 25, 2019 17:40

Red chilies or green chilies that are meant to spice up our food benefits us in a lot more ways though it may seem strange. Many people refrain from chilies but little they know that…

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5 Amazing Health Benefits of Cheese June 04, 2019 13:06

Are you a person who loves Cheese? In that case, you must have up till now heard people saying it is unhealthy. But least they know the bang-up benefits this dairy product has. The benefits…

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Why Eating Poha Everyday in Breakfast Is Good for Health June 03, 2019 15:48

Poha, a delicious traditional India’s favorite breakfasts, is basically flattened rice and is easily digestible. Poha is lactose-free, heart healthy and fat-free. It is a good source of eleven vital minerals and vitamins including iron.…

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How to Use Turmeric to Lose Weight May 27, 2019 16:59

Turmeric, commonly known as haldi in India, is widely used to bring deep flavor to food. It is also considered a fruitful ingredient, which can fight inflammation and cancer. It has powerful antibacterial qualities and…

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10 Amazing Health Benefits of Guzzling Red Wine May 25, 2019 15:36

Gulping a glass of wine not just relish the happy high but also has a good deal of health benefits. Depending on the type, different types of wines have their own set of health benefits.…

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Asia’s Heaviest Woman Amita Rajani Shed 214 Kgs in Four Years Now Weighing Around 80 Kgs May 10, 2019 18:48

The woman from Maharashtra’s Palghar, who once weighed over 300 kgs and held the distinction of Asia’s heaviest woman, has shed a staggering 214 kgs over a four years time period, her bariatric surgeon Shashank…

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Health Benefits of Eating Dates During Ramadan May 06, 2019 17:28

The Holy Islamic month of Ramadan is imminent, the period of time when Muslim across the world observes fasting for 29-30 days depending upon the sighting of moon for Eid-ul-Fitr. The fast in Ramadan begins…

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Mouth-Watering Mangoes May Contain Cancer-Causing Chemicals April 25, 2019 12:43

Summer is here and people all-around patently crave for mangoes, which is regarded as the best part about summers. The summer fruit is also a great source of vitamins A and C and contains essential…

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Know everything about Ketogenic Diet April 19, 2019 12:33

A high fat diet and a low carb diet. Sounds fascinating, right? With the booming Instagram trends being dominated by the ketogenic diet plans, knowing about it is a must right now. Not just for…

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Eating Bad Food is Killing More People Than Smoking: Study April 05, 2019 12:30

Smokers are more often perceived as being prone to shortening their lifespans, which is beyond question true. But, you would be surprised to know that a bad diet actually kills more people each year than…

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Maryland Yoga Enthusiast Suffers Stroke After Tearing Neck Artery While Practicing Handstand March 26, 2019 23:48

Handstand, an effective yoga pose that can be beneficial to those who practice daily simultaneously can cause instant or gradual damage to the neck and spine if done inaccurately. Recently, a yoga fanatic from Maryland…

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