Diet & Fitness ( Page 7 of 9 )

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Don’t eat without hunger it can harm your health, says study February 22, 2016 18:43

During these modern days, many foods await to lure your taste buds like chocolate, potato chips, bacon double cheeseburgers and so on. Thus, there are enough reasons for people to gobble on food without hunger.…

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These foods boost your Sex Drive February 16, 2016 09:50

Many foods increase your sexual desire. But these foods actually improve your performance. They are very well available within our reach. Check out the foods, which are more effective on the opposite sex. They do…

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Diet helpful to become pregnant January 23, 2016 17:33

Are you trying to get pregnant? Then it is wise to get your body ready to deal with the physical and mental challenges that your body would face after conceiving, with proper diet. Moreover, the…

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Food must to be included by women in diet January 13, 2016 17:42

Women and men usually have different diet requirements. It is essential for women to pick food suitable for the body requirement and include in the diet. Few such foods are listed below. Flax seeds -…

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Tips for cooking black rice January 05, 2016 17:46

Black rice is also known as longevity rice and purple rice. It is a range of rice types of the species Oryza sativa L., some of which are glutinous rice. Some cautions and tips are…

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Super foods to burn tummy fat December 30, 2015 11:11

Tired of getting down belly fat? Check out superfoods with potential to burn your stubborn belly fat and inflammation. Green tea is the mild beverage that helps to shrink waistline and decrease inflammation. Natural anti-inflammatory…

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Don’t make these diet excuses November 30, 2015 15:03

New Year is on its way soon to arrive. We tend to make many resolutions for the New Year and fall off the resolution wagon in just few weeks. One of such resolutions is following…

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Foods rich in soluble fibre prevent metabolic diseases, obesity November 03, 2015 17:31

According to a new study, consuming foods rich in soluble fibre may help in preventing metabolic diseases and obesity. They include nuts, oat bran, peas, lentils and few fruits and vegetables. Georgia State University researchers…

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Beet Juice Helps To Exercise Longer Without Fatigue July 25, 2015 16:46

Do you want to exercise longer without getting tired? Try to include beet juice in your diet. It helps you exercise longer without fatigue by enhancing oxygen delivery and reducing the work of the heart.The…

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Yoga made compulsory for class XI, XII CBSE students in India July 22, 2015 18:55

Indian government has made yoga compulsory for Classes XI and XII as part of their physical activity program. Students of other classes will have yoga classes at least two times a week. Shripad Yasso Naik,…

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Three Best Foods That Burn Fat July 18, 2015 17:30

Even if you work hard at gym an hour daily, there will be 23 hours more to wreck all your hard work. Diet is a huge part of fat loss program. Include these five best…

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Extra 20% tax on sugar-based drinks may help fight obesity in UK July 14, 2015 11:41

More than one-third (34.9% or 78.6 million) of US adults are obese. A person is considered obese when his or her weight is 20% or more above normal weight due to abnormal or excessive fat…

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