Know the health benefits of gingerHealthy Living

October 06, 2014 15:20
Know the health benefits of ginger},{Know the health benefits of ginger

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Your morning cup of ginger tea gives you more than a great start to your day. Ginger has several health and beauty benefits that most people are totally unaware of.

Here are some health benefits of ginger

Ginger helps to increase your appetite. Take a bite of a small small piece of ginger before any meal and feel the difference.

This condiment helps to get your digestive juices working.

Ginger also helps the body to absorb essential nutrients during the digestive process.

Chew on to some ginger in case you feel nauseous. Add a dash of honey to get maximum benefits from this condiment.

Tired of stomach cramps? Chewing on to some ginger will provide relief.

Those who suffer from joint pains have experienced refief by chewing onto some ginger.

Having a bad cold? Sip some ginger tea to get relief from a soar throat and a blocked nose.


(AW: Pratima Tigga)

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Tagged Under :
ginger  comdiments  spices