Search Results On your lifestyle (Page 1 of 4)
your lifestyle (Page 1 of 4)
6 Small Lifestyle Changes That Can Impact Big Health Benefits 2019-10-09 07:16:25
We are often bound by a strict life with little to no insights on what is good and what isn’t. We lead a life that we think can impact big health benefits on our life. But, for the most part,...
Keywords: lifestyle changes, heart health, Health benefits, Health benefitsRead More
21 Ways To Stay Healthy In 2021 2021-01-02 10:29:58
It is a new year. Start off this new year by changing your lifestyle and switching to a better life. Say no to the unhealthy and wanted and be happy this year, despite the fact that we are in a...
Keywords: lifestyle, lifestyle, healthy living, healthy livingRead More
Eat Dark Chocolate to Reduce Hypertension or High Blood Pressure 2019-09-07 06:40:16
Hypertension, a condition in which the force of blood against the artery walls is too high, has a high prevalence across the world. About 75 million adults in the United States have high blood pressure, which means 1 in every...
Keywords: eating dark chocolate advantages, hypertension, high blood pressure, dark chocolate advantagesRead More
How to make your world colorful when everything is dark 2020-12-22 12:11:50
It is the unfortunate truth that we all feel hopeless sometimes. It feels like no matter how much we do, life is always dragging us down. Our efforts are not enough, nobody around us loves us and everyone keeps talking...
Keywords: depression, depression, Mental illness, healthRead More
Kind of healthy habits you can get during quarantine 2020-04-16 12:10:29
While the entire world is locked away inside their homes trying to protect themselves and their communities, one of the best things that anybody can do is developing a habit. Studies suggest that it takes a minimum of 21 days...
Keywords: quarantine, habits, pandemic, pandemicRead More
Why Is Mental Health So Important For School Children? 2020-12-10 12:02:12
Mental health is the internal well being of one’s mind- how we are feeling, what are our emotions, how do we know if we are truly happy or sad- it all comes under the umbrella of mental health. Many mental...
Keywords: education, Mental health, Mental health, schoolRead More