Search Results On health benefits (Page 1 of 4)
health benefits (Page 1 of 4)
How safe is Keto diet? 2020-10-07 11:15:44
Albeit the health benefits, Keto diet has its own disadvantages if not followed properly under medical supervision. The sudden death of Bengali actress Mishti Mukherjee has opened the debate on Keto and other diets. According to the actress' doctors, she...
Keywords: nutrients, nutrients, keto diet, bodyRead More
Here’s what Kashvi Gupta has to say about the importance of exercises 2020-07-22 12:46:48
“All truly great thoughts are conceived while walking.” ― Friedrich Nietzsche In such testing times during a global pandemic when the world is at a standstill and confined to their homes, the one thing that people have forgotten about is...
Keywords: Friedrich Nietzsche, Friedrich Nietzsche, Kashvi Gupta, Friedrich NietzscheRead More
Which cooking oil is the best? 2020-09-05 05:58:43
Oils are packed with fats and calories but their chemistry and effect on our health can be very different.Cooking oil is one of the kitchen essentials. But, there’s a lot of conflicting information regarding the health benefits of each of...
Keywords: coconut oil, extra virgin olive oil, unsaturated fats, cooking oilRead More
Top 5 benefits of eggs that'll make you to eat them every day 2020-10-09 14:00:16
On the occasion of World Egg day, learn some of the Health benefits of eggs that make it a superfood. Eggs are one of those foods that are loaded with all the nutrients that are essential for the body. Eggs...
Keywords: healthy, healthy, health benefits, health benefitsRead More
Should you take Vitamin D to stop Coronavirus? 2020-09-08 15:27:30
Vitamin D supplements are recommended by the public health officials during the lockdown.There are mounting questions about whether Vitamin D should be consumed to prevent the attack of the coronavirus. Here is the advice from the Scientific Advisory Commission on...
Keywords: supplements, supplements, supplements, coronavirusRead More
Are you on intermittent fasting? Read what a recent study revealed about it 2020-10-03 12:00:13
Intermittent fasting is a type of fasting that allows you to eat only at certain hours of the day or week while making you fast during other times.Effective weight loss is all about eating the right nutritious food at the...
Keywords: 16:8 and 5:2, fasting, weight loss, weight lossRead More