(Image source from: Beauty tips for glowing skin})

Glowing skin which radiates with health is every woman's dream. Daily stress, polution and a hectic lifestyle leaves behind its toll on your skin. Here are a few beauty tips to get your skin glow back.

Eat fresh fruits and vegetables

Your skin reflects what you eat. If you survive on fast food and aerated drinks your skin is likely to be dull. Start eating healthy food to get your skin glow back. Eat lots of fresh fruits and vegetables. A balanced diet consisting of protein, veggies and fruits will help you to retain a radiant skin.

Wash face with cold water

Cold water is best for your facial skin as it keeps the moisture intact by sealing pores. While warm water dries out your skin and has to be avoided.

Exercise regularly

Exercise keeps your body fit and give a glow to your skin. Any form of exercise helps in blood circulation vital for skin glow. Spend at least 30 minutes to one hour exercising your body. You can go for a brisk walk, jogging, practice yoga or dance to your favourite number, anything to keep your body moving.

(AW: Pratima Tigga)