(Image source from: Tips for lustrous hair})

Hair is the crowning glory of a woman. Shiny and healthy tresses is every woman's dream. It's not unachievable. Follow these simple hair care tips to get the much sought after beautiful hair that bounces with health.

Hair takes the brunt of pollution as well as the weather elements. So to maintain its suppleness you need to take good care of your mane irrespective of its length or style. According to trichologists, conditioners give temporary solution to dry and frizzy hair. It cannot provide nourishment and strengthen your hair. You need to get a hair treatment done in extreme cases.

Hair experts suggest one hair spa every month during dry weather conditions. And for people with severe hair problems a fortnightly treatment could undo the damage. A hair spa is the best bet for problems like frizzy or dry hair to regain your lost glory. However, the most important aspect of hair care is a healthy and balanced diet. Your hair and skin reflects what you ingest. So eat food that is nourishing and healthy.

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(AW: Pratima Tigga)