Health & Wellness ( Page 1 of 7 )

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Fitness tips to reduce the risk of Cancer in Men June 13, 2024 11:20

The occurrence of cancer is on the rise, impacting both men and women. However, the underlying causes of most cases remain a mystery. Healthcare professionals often encounter patients with oral cancer who have no history…

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How to Lower Arthritis Risk? June 04, 2024 20:10

Making changes to your lifestyle can significantly reduce your risk of developing arthritis and improve your overall health and well-being. Read on for a list of lifestyle changes you can make today to reduce your…

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Special tips for a good night's sleep June 01, 2024 19:50

Haven't you gotten enough sleep lately? You are not alone. According to the Centers for Disease Control and Prevention, nearly one in three adults gets less than the recommended seven to eight hours. So how…

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Interesting science-backed tips to feel your best May 27, 2024 12:08

The immune system is like your body's personal arm, always on alert, protecting you from infections and diseases. Primarily, it fights infection, accelerates healing, and identifies and removes abnormal or damaged cells. Of course, a…

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How to maintain Blood Sugar Level To Boost Immunity May 18, 2024 19:35

Numerous of us endure from different sicknesses that are difficult to remedy. In today's times, there has been a critical increment within the number of patients enduring from sicknesses like cholesterol, hypertension, heart issues and…

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Three Simple Health Tips for Busy Professionals May 09, 2024 21:06

As working adults, we often find ourselves caught in a whirlwind of deadlines and meetings. These lead to a fast life and even a quick meal. These on-the-go meals often contain little or no nutrients.…

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How to manage your Diabetes in Summer? May 04, 2024 15:49

As summer begins and temperatures rise, many people are eager to enjoy the joys of sunny days and outdoor adventures. But this season presents unique challenges for people dealing with diabetes. In the scorching heat,…

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Common remedies for Minor Illnesses March 30, 2024 18:31

We are all familiar with the term 'home remedies' or 'Dadi Maa Ke Nuskshe', and many of us have even tried them out ourselves. Despite the advancements in medical science and research, some of these…

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Breathing Exercises to keep Lungs Clean November 29, 2023 15:35

Air pollution has become a significant issue in modern times, and its impact on our health is substantial. In order to maintain our well-being and mitigate the effects of air pollution, such as respiratory problems,…

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Tips to get rid of underarm bumps August 22, 2023 23:05

Having healthy and smoother underarms is always something that everyone wishes for. The bumps in the underarm are always a problem. Some bumps are due to the sweat glands and hair follicles and often can…

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Five Tips to Apply for Self Love December 13, 2022 14:07

Loving self will be the hardest thing but it is essential. The love that is shown on ourselves will be the guide about how we will be loved by the people in our lives. "…

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Ten Food Habits For A Healthy Liver October 07, 2022 21:03

Liver is one of the most important functional organ of the human body. It regulates chemicals, helps in digestion of foo to production and helps to carry away the waste and breaks the fat in…

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