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Ginger Tea is commonly prepared in Subcontinent of Asia, many gets relief from headache and mental tension after having the sips of tea. Along with the temporary reliefs this special beverage can help you out in health related areas.

The first and foremost benefit can be noted down is it improves the immunity against diseases, as it contains high levels of antioxidants.

The drink helps in reducing the inflammation, as it contains anti-inflammatory properties, which can give relief to muscles and joints.

The blood circulation will also go in a better way as it is rich with the vitamins, minerals and amino acids. So the cardio vascular problems can also be avoided. The ginger can be used for treating respiratory problems such as cold and asthma.

Relief from menstrual cramps, the material can be used in controlling the pain in lower abdomen section. You just have to soak a towel in warm ginger tea and apply the towel to your lower abdomen. Drinking ginger tea with honey and lemon can also improve the strength to avoid the pain.

Ginger tea also said to be the best drink to encourage fertility as the ginger can elevate the level of healthy sperms. Ginger's high levels of Vitamin C, magnesium and other minerals are good for health.

-Kannamsai