How to make yogurt at home? February 11, 2016 17:38

Most of us assume that Yogurt and curd are the same. The myth is that curd is in India and yogurt in the West. But, both differ by a very fine line. They differ by…

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These superfoods help you gain super mood January 23, 2016 15:45

We usually pick up foods considering their effect on health and our looks. But, the fact is that the foods we take in also play a prominent role in maintaining our moods. Consuming foods containing…

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Nutritious Facts About Eggs October 09, 2015 17:13

The article is a brief insight on the nutritive values of eggs. Wake up to eggs and pamper yourself with the power punch of nutrition every day. They are the healthiest and most nutritious foods…

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Stop Eating Moldy Food! April 08, 2015 18:23

The refrigerators are potential to keep the food items in usable condition, but some food items such as bread, fruits, and nuts cannot be preserved for longer time. The moldy food is always better to…

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Foods that make you happy January 27, 2014 14:05

Did you know that good food don't just fuel up the body, but also feeds your mood too? Yes, it's true! Some foods are instant perk-me-ups! Isn't that why we have happy foods, comfort foods,…

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Sunshine good for BP patients January 22, 2014 18:40

If you love the sunshine, there is good news for you. A new research has revealed that exposing your skin to the sun may help to reduce blood pressure. This will in turn reduce the…

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Are you consuming bad cholesterol? January 20, 2014 15:57

With 60% of world's cardiac patients living in India, it becomes imperative to know whether we are eating right. For cholesterol does not increase overnight, it accumulates gradually. With almost 100 million heart patients in…

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Fat fathers make fat babies January 18, 2014 14:45

If you thought that only overweight mothers makes fat babies, listen to this. Even fat father-to-be run the risk of making overweight daughters who run a higher risk of diabetes and premature ageing. Just like…

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A Mother's Nutrition, Her Child's Future September 25, 2013 14:38

When we talk about ways the world can help end preventable child deaths, we have to pay greater attention to malnutrition--the cause of almost half of all deaths of children under age 5. But as…

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Helping Your childrens Eat Healthier September 25, 2013 14:24

Healthy eating can stabilize children’s energy, sharpen their minds, and even out their moods. While peer pressure and TV commercials for junk food can make getting kids to eat well seem impossible, there are steps…

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A Cup of Health September 25, 2013 14:21

Tea is amongst the most preferred drinks around the world and  the basic method of preparing tea hasn't changed a whole lot, each region seems to have its own way of adding more flavor to…

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New Guidelines Put Focus on Vitamin D Deficiency August 27, 2013 19:32

It has long been known that getting enough vitamin D is key to bone health, yet vitamin D deficiency remains a common health issue, experts say. According to the Endocrine Society, very few foods naturally…

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